December 21, 2023

We arrive at the Winter Solstice as passer byes, or as pilgrims, as contemplators or as seekers. Maybe we dread it. Maybe it’s our favorite. Maybe it passes by us and we don’t even notice. We move through the threshold of this season transition whether we pay attention to it or not. There’s depth of

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December 20, 2023

A Spell to bring a dream into reality – From Darkness To Light This is a spell for the time of year when the days are short and the nights are long. It’s wonderful to begin around the Winter Solstice, as it is a powerful threshold of death and rebirth, moving from darkness to light

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December 12, 2023

The Sagittarius New Moon arrives as Autumn winds carry us toward Winter. We shed layers and leaves of old ways we’ve outgrown and patterns no longer necessary. We receive the gifts that matured in us throughout the year, and move with the lessons we’ve integrated. We spark flames in candles, or turn on sparkly lights

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December 11, 2023

Stretch your mind Your capacity to hear The wind rushing through your wings  Your ability to heal In a nonlinear style  Stretch your breath As it intertwines with the earth Its wild embrace of your body Its soulful song in your bones Stretch your thoughts to interrupt  The narrative you follow blindly  The repetitive cycles

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December 6, 2023

There’s a deep listening that needs to be cultivated if we are to restructure the world. Are we listening? Are we listening to the subtlety of nuance? Do we take the time to sit in the bath of sound, to feel the pulse of a note in our bones, to let it run its course

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November 22, 2023

Don’t be so sure of yourself Look both ways Look through as many lenses as you can Look in the opposite direction  Look at the parts that contradict your view on the matter Look into what makes you uncomfortable  Look at it as if it was you in the shoes you are critical of. Look

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