October 21, 2023

What a painful time this is How heavy the heart feels How murky the mind full of fears  How foggy the eyes From tears As we see  The horrors The violence As we watch and feel  How division grows As we read pieces with perspectives steeped in Emptiness Rooted in ignorance Or knowledge of just

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October 13, 2023

How is your nervous system, dear one? This has been a rough week for humanity. Are you breathing? Breathe with both Israel & Palestine. Breathe into your humanity. Take a deep breath with me, will you?  Slowly allow the air to move through its passageways and into your lungs. Expand your chest. Breathe all the

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October 6, 2023

There is something about being vulnerable that opens up the doorway of deep courage, and leads you on a winding, twisting pathway of strength. It lets you change. It moves you through the diversity of being you, and the wildness of how you are never just you. Your personal identity is a part of the world.

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September 28, 2023

Harvest Season, Sukkot, Cornucopia, and Moon Mothers When the goddess was a cow she was The Great Mother. Her presence represented abundance and nourishment. Her power was both protective and dangerous, she was loving and ferocious, nourishing and devouring, gentle and horrific. She invites us to connect and weave together ancient symbols and new paths. She

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September 22, 2023

Weaving Together The Tapestry Of Gratitude And Grief Fall Equinox is the first day of Autumn. It marks a shift from the life fulfilling throb of Summer, into the releasing, wild swirl of death and transformation. It is a season of the seasoned, of internalized wisdom, a season of magic, and of the deep enchantment

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September 19, 2023

The mouth of the narrative opens wide Out of its throat slithers a word The word vibrates in a landscape  Where the plants eat its particles Somewhere far away it echoes The word doesn’t feel like a word Anymore  Sound mingles with sunlight The narrative nurturers a desire to Belong Under the ground connective tissue

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