December 12, 2022

This soup is so yummy! It’s light and pretty easy to make. It’s a perfect addition to a healthy meal. Everyone in our family loves it and I think you will too! Broccoli is in season from the end of Fall to the beginning of Spring. Perfect for soup season! This tree shaped vegetable was

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December 7, 2022

Where do the branches of your heart reach toward, as December swiftly prances along the road of the End? What soil do you let your mind grow roots into, as you hear the song of this year’s departure? What do you nourish your body with, as the nights stretch long and the days turn colder? 

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November 30, 2022

Where is your tenderness as this year descends deeper into the underworld? What is your deepest wish as you move into this last phase of this circle around our star? Who are you becoming through the moments of reflection within the in-betweenness of this season?  Life is filled with crossroads.  There are personal portals. There

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November 12, 2022

This recipe is an invitation to use your creative vision and your kitchen intuition. You can use any beans you want. White beans and Kidney beans are really nice for this soup, but you can absolutely play with other beans. Pick any seasonal vegetables that you like. In season right now (December/January) are carrots, celery,

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August 20, 2022

It’s Summertime! Filled With colors, an abundance of vegetables and fruit, and lots of reasons to dress up and meet up with people you love, this season inspires creativity and movement in unpredictable ways. While the days are hot, and soup isn’t exactly what you’ve had on your mind, you are hosting a little gathering

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April 11, 2022

You are in the woods. You’ve been hiking and playing and meditating all day. You’ve communed with trees, watched birds, seen a deer, and placed your hands on Mama Earth, feeling into your own heart through her touch.  You’re tired and inspired and the air is getting a bit cooler. Summer in the mountains feels

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