Poetry & Pose 7 - Epiphany by Sophie Strand

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  • Poetry & Pose 7 - Epiphany by Sophie Strand

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Poetry & Pose

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Poetry & Pose 7 - Epiphany by Sophie Strand

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Make space for your own epiphanies! Through bow shapes, spine extension, thigh stretches, and serpentine moves, this class will fill us with Sohpie Strand’s words and take us on a journey of shattering into greater wholeness.

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About the teacher

Hagar Harpak

Hagar Harpak is a mama of two, a kitchen witch, a storyteller, a ceremony facilitator, a yoga, meditation, and breath-work teacher, an explorer of the intersection of Mother Nature, mythology, philosophy, poetry, magic, seasons, and somatics. She’s been weaving myths into movement since 2004.

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